Ok Folks I have only a little more than a month left until I run my first 1/2 marathon. The last "long" run I had was a few weeks ago. I have been having a hard time running alone. My friend Trish usually does long 9-10 mile runs with me. I didnt run 2 weekends ago at all. This sunday I only ran over 3 with walking in between which I never do. Part of that is that I had WAY too many layers on and I was burning up. I missed run club due to snow last week. Well today in Boston it is Sunny and 40 degrees. I WILL run 5 miles tonight at run club and then run 11 this weekend.
I know that I will have the strength to run the 13.1 to the finish in disney I just need to get up a little closer to feel confident and get my running mojo back. I have also had knee pain ever since my first 9 mile run which makes me a bit nervous now. Hopefully this isnt permanant.
I have a 10K race on February 7th and a 10 Mile run on Feburary 21st which will be my last long run before the race most likely. I am going to try to run the 10K at race pace, but I may not run the 10 mile at race pace just to avoid injury. At least its 2 weeks before.
So thats the update...hopefully I find the motivation I need to get back in the game!
MIA
14 years ago
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